Need a friend to share your feelings with?
Chat with a buddy who understands
*Free text-based chat!*
Our Buddies have experience with mental health challenges and use this
experience to support others.
How does it work?
Fill the form
Schedule the chat
Chat in private
Who is a Buddy?
Our Buddies are trained primary respondents who will listen to your
struggles and Provide confidential and non-judgmental support. Our Buddies have experienced mental health challenges as young people. They’ve been on their own journey to recovery and use their experience to support others.
All Buddies have undergone training and have expertise in facilitating.
What do buddies do?
Buddies are here to listen and empower you by doing the following:
- Help you explore a situation and come up with different solutions
- Understand your experience and where you’re coming from
- Support you to effectively manage challenges
Book a FREE chat with a buddy
- Book up to 5 days in advance or 1-hour prior
- Available All days of the week
- Private, confidential, and free
Some issues you might want to chat about
friends, family and other relationships
work, school or uni
stress, anxiety and other concerns about your wellbeing
alcohol, drug or other substance use
societal and cultural identity
and more...
